Integrated Therapies for People
Do you feel out of touch with yourself? A feeling of disquiet and disconnection sitting in the back of your mind or the pit of your stomach? Life can feel very busy, asking you to push through the physical and emotional niggles that are asking for your attention. You can feel like you don’t have the time to put self-care first. Over my years of practice, experience has shown me the benefits of therapeutic touch for not only improving physical alignment but also guiding people to remember themselves as whole and the infinite possibilities for renewal and transformation. Reconnecting with this sacred space of well-being nurtures a different relationship with self-care where coherent health choices feel natural and easy.
Ayurveda, Cranio-Sacral Therapy, Marma
Holistic support for physical, emotional, and spiritual wellbeing through a blend of Ayurvedic and touch-based healing methods. This includes Ayurvedic consultations, Amnanda Process, Moksha, Cranio-Sacral Therapy, and Marma Therapy for pain relief and emotional balance. These integrated therapies help restore mobility, reduce tension, and encourage deep alignment of body and mind.
Amnanda
Touching Minds
The Amnanda programme of therapies and curriculum of courses is a holistic and profoundly transformative path rooted in a Tibetan lineage of Ayurvedic wisdom. Its primary aim is to guide you towards a life of contentment, vitality and clarity by developing self-awareness, compassionate curiosity and positive mind-body health. Central to this programme is Amnanda, meaning “path of joy” a therapeutic process developed by Ayurvedic master Baba Ramdas Swami to release the effects of stress, strengthen health and promote longevity. The path of Amnanda supports freedom from the conditioning, imprints and effects of adverse experiences that create limitations in your decision-making, self-determination and relationships. The power of touch is key in all the therapeutic processes, integrating healing both on a physical plane and as a bridge between body and spiritual consciousness. Within Ayurveda human life is not considered separate to the natural world but interconnected, an embodied macrocosm of a larger field of consciousness. The Amnanda path deepens your perception and felt sense of the connection, reawakening intuitive intelligence and conscious interaction with all of life.
Pricing
Ayurvedic Consultation - £60
Cranio-Sacral Therapy and Integrated Therapies - £60
Abhyanga Ayurvedic Massage - £75
Marma Treatment - £60
Amnanda Process- £70
“In the moment that you touch another then you are in communication.”
— Swami Baba Ramdass